1. How can we help you?

The aim of this service is to detect or prevent any injury involving the internal pelvic musculature and the abdominal and lumbopelvic complex, thus achieving through manual treatments, electrotherapy, breathing techniques, and therapeutic exercises, to completely eliminate pain and/or recurrent injuries.

With physiotherapy, we work on the condition and strengthening of the pelvic floor for better health of the musculoskeletal system and to rebalance the body in general, thus avoiding future injuries.

Think of your body as a box: above we have the diaphragm, below the pelvic floor, behind is our lumbar spine, and in front and on the sides, our abdominals… what good would it do to only do pelvic floor exercises daily, the famous kegels, if the rest of the abdominal quadrant is not functioning well?

You will learn to control your whole body so that you can be independent and develop healthy habits in the short and long term.

2. WHAT PROBLEMS CAN WE TREAT WITH PELVIC FLOOR PHYSIOTHERAPY IN WOMEN?

A woman goes through very different stages throughout her life, and in all of them, specialized physiotherapy has a lot to offer.

The most common pathologies that can be treated with physiotherapy are:

• Prolapses (fall of pelvic organs)
• Urinary incontinence (transitory, stress, urgency, or mixed)
• Anal incontinence (gas or stool)
• Constipation, hemorrhoids, or fistulas
• Defecation dysfunction
• Recurrent urinary infection
• Uncoordinated urination syndrome
• Postpartum abdominal recovery (diastasis)
• Consequences of painful scars (episiotomies and tears)
• Post-surgery pelvic recovery: cesareans, hysterectomies, oncology…
• Painful pelvic pathology
• Dysmenorrhea (menstrual pain)
• Chronic pelvic pain syndrome
• Sexual dysfunctions: anorgasmia, vaginismus…
• Disorders related to menopause

HOW MUCH DOES EACH SESSION COST?

Prices and Duration of the sessions

Consultations cost €50, and the first usually lasts a little over an hour. We will conduct the entire exploration described above, and you will take home a completely detailed sheet with your diagnosis, as well as advice to start practicing at home.

Based on this assessment, we will advise and explain the treatment to follow in the following sessions. We will try to make them as few as possible, maximizing their effectiveness, but all this will depend on many factors: your pathology, the previous condition of your musculature, the evolution of each person, etc…

Keep in mind that we will work as we achieve objectives and as you surpass them, we will propose increasingly complex exercises for you to do at home, and you will only come to the consultation to ensure you are doing them correctly or if you need manual therapy.

Unless you are in a lot of pain, and in that case, we would consider other options, such as renting analgesic equipment for home use, the normal frequency is to see each other every 15 days or once a month, so the success of the therapy